Apple Pie Protein Shake

This fall-inspired protein shake packs a nutritional punch delivering 2 servings of veggies, brain boosting octane oil and collagen protein. You can enjoy this for breakfast, lunch, post-workout or dinner. Enjoy the taste of apple pie without the blood sugar crash or stomach ache!

FEF81E21-266E-4FBB-9C3B-37DF8B1382EC (1).JPG

Apple Pie Protein Shake

Ingredients:

  • 1/3 cup riced cauliflower

  • 1/4 zucchini

  • 75 g gala apple

  • 1/2 tsp cinnamon

  • 1 tsp @bulletproof brain octane oil (optional)

  • 30 g vanilla collagen protein 

  • 10 small ice cubes (5-6 large)

  • 1 cup unsweetened almond milk

Directions:

  1. Combine all ingredients in a blender (I use a Vitamix) and blend on low speed for 15-20 seconds.

  2. Slowly increase speed to high.

  3. Add more liquid if needed.

  4. Pour into glass and top with a sprinkle of cinnamon.